First morning

Me, up at 5am?? Never!! But I am, amazingly and feeling great after working out with Chalene Johnson's Turbo Jam! Now, if you're afraid of the hardcore P90X and you die at the thought of Insanity (by the way, if you have more than 50lbs to lose, I don't recommend either one to "start off with") try some of the chiller stuff. I love Yoga Booty Ballet. Don't let the name fool you at all! It's got some crazy yoga, sculpting, toning, ballet moves that will work your gluts off and a great cardio dance party at the end! But, you don't have to listen to me. Go to my website and check out the fitness programs. They have detailed descriptions on them and you can decide what is right for  you!!

So, right now I'm chilling with a tropical fruit smoothie and some H2O. P.S. if you're going to be doing ANY kind of aerobic activity, have some water handy!